Mindfulness for Kids
A holistic experience that combines breath work, yoga, and self-regulation activities.
- Who: For ages 4 - 8
- When: Wednesdays, starting July 10th - August 14th from 10:30 - 11:15am (Sign up for one or more)
- Where: In person at Rise Up in Suite 304
- Cost: $50/workshop
- Instructor: Catherine Henning, LCSW.

